No.45 : Lament on irregular bowel movement.

I am 24 years old. I have been constipated and having headaches since I started to work 6 years ago. I experienced bowel movement once every 3 days, or sometimes once a week. I consulted a chiropractor when I was so sick from severe headache and hearing a buzzing sound in my ears. He suggested that I take M10-8 (SS). Besides the M10-8 (SS), I took Minerals and Stress B for one month. Headache frequency reduced after 3 months. Then, I decided to take M10-8 (SS) 2 tablets each, in the morning and evening and increased the inerals and Stress B to 2 tablets a day. After another 3 months I ceased taking Minerals and Stress B and only took M10-8 (SS). I do not experience constipation and have bowel movements once a day. Presently, I take 4 tablets of M10-8 (SS) a day. I am so grateful that the frequency of headache and severe constipation I had been experiencing have reduced dramatically.

(J.K, a 24 years old female in Sakai, Osaka Dosage: 4 tablets a day)