Minerals belong to two groups: bulk minerals and trace minerals. Like vitamins, minerals function as coenzymes, enabling the body to quickly and accurately perform its activities. They are needed for the proper composition of body fluids, the formation of blood and bone and the maintenance of healthy nerve function.

Calcium 1,000 mg
Vitamin D-3 3 mcg (100 IU)
Iron 5 mg
Iodine 225 mcg
Magnesim 500 mg
Zinc 15 mg
Selenium 100 mcg
Copper 1 mg
Manganese 5 mg
Chromium 100 mcg
Molybdenum 50 mcg
Potassium 99 mg
Horsetail herb extract 100 mg
Vanadium 25 mcg
Boron 1 mg
Betaine hydrochloride 160 mg
Trace mineral blend 20 mg

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